DOES THIS SOUND LIKE YOU...
- Constantly feeling anxious and not sure why?
- Always bloated after meals? Don't know what to eat anymore?
- Struggling with PMS/ and or irregular and painful periods?
- Lacking confidence in body & mind?
- Constantly exhausted?
- Feeling alone in your struggles?
It's time to get to the root of it!
As a Registered Holistic Nutritionist I'm here to teach you how you can use nutrition to do just that!
“MEGHAN HAS BEEN AN INCREDIBLE GUIDE IN NAVIGATING HOW FOOD IMPACTS MY ANXIETY. SHE IS A GIFTED LISTENER AND TEACHER. MEGHAN HAS HELPED ME GAIN AWARENESS AROUND MY ANXIETY-PROVOKING EATING HABITS, AND TAUGHT ME HOW EATING NOURISHING FOOD HAS A POWERFULLY POSITIVE IMPACT ON MY WELLBEING. HER RECIPES ARE DELICIOUS AND EASY TO PREPARE, SHE PROVIDED A TANGIBLE AND PRACTICAL PLAN OF SHIFTING TO HEALTHIER EATING, AND BEST OF ALL, I'M FEELING MORE GROUNDED, CLEAR, AND CAPABLE THAN I HAVE FOR A LONG TIME."
- K.M. (Anxiety Reduction Protocol Client)
ONE ONE ONE COACHING
Receive the exact support and guidance you need to thrive in body & mind!
I completely understand just how challenging it is to live with debilitating anxiety and health issues that keep you in the way from living your best life.
I get it because I've been there too. In fact, my long and seemingly isolating journey has lead me to where I am today. In hopes no one is left struggling alone like I once was.
As a nutritionist, I now help others get to the physical roots of what's contributing to their anxiety, while supporting them along the way to more inner peace and thriving health.
"WORKING WITH MEG HAS PLAYED SUCH AN IMPORTANT ROLE IN MY JOURNEY TO REDUCE MY ANXIETY. I'M GREATEFUL FOR WHAT I'VE LEARNED FROM MEG AND KNOW IT WILL POSTIVELY IMPACT ME FOR YEARS TO COME. WITH HER GUIDANCE, SUPPORT, AND KNOWLEDGE, I HAVE LEARNED WHAT I SHOULD BE EATING TO TRULY NOURISH MY BODY AND MIND."
- M.M. (FORMER CLIENT)
PROGRAM OFFERINGS:
WHO IS COACHING FOR? :
One on one coaching is for you, if you're:
- Ready to finally feel calm & grounded
- Want to get to the root of anxiety, bloating, fatigue, and painful periods
- Are ready to cultivate a truly loving relationship with food - not restrictive, but deeply nourishing and free
- Desire the energy and motivation to accomplish all you dream of
- Want to feel truly confident in body and mind so you can live your BEST LIFE!
Book a Complimentary Discovery Call to see if working together is right for you!
CLICK HERE to schedule!
OTHER OFFERINGS
NATUROPATH REFFERAL:
- Were you referred to me by a naturopath? Message me at megdejongnutrition@gmail.com for a customized package!
“MEGHAN IS A TRULY INCREDIBLE HUMAN BEING! I'VE ALWAYS HAD A COMPLICATED RELATIONSHIP WITH FOOD AND MEGHAN HAS HELPED ME TO OVERCOME NEGATIVE FEELINGS ASSOCIATED WITH EATING AND HAS TAUGHT ME TO VIEW FOOD AND NOURISHMENT IN A NEW LIGHT. SHE HAS HELPED ME TO LEARN THE PRACTICE OF MINDFUL EATING AND OFFERED SUGGESTIONS WITH MY EATING CHOICES TO HELP ME FEEL BETTER THAN I EVER HAVE. MEGHAN'S OWN STORY IS INSPIRING AND WORKING WITH HER HAS BEEN AN ABSOLUTE PRIVILEGE. "
- K.T. (Former Client)
Book a Complimentary Discovery Call with me!
CLICK HERE to schedule!
Are you wanting to work together? Have a question? I can't wait to hear from you!
Fill out the form below and I'll get back to you ASAP!