READY TO BRING NUTRITION TO YOUR WORK PLACE?
Hosting a Lunch & Learn Together Can Help Your Company:
- Ease stress and anxiety within the work
- Prevent extra sick days
- Increase worker productivity
- Help individuals to show up with increased energy levels & satisfaction
WHAT'S INCLUDED?
- 60 minute educational presentation on the connection between the gut and brain and how to improve the health of both with nutrition
- An emphasis on tangible ways employees can integrate healthier eating throughout their busy work days
- Optional: live in kitchen cooking demonstration
- Time for Q & A
- A take home 'e-book' which includes all the information we cover in the lunch and learn as well as easy to follow recipes
- A discounted rate on one-on-one nutrition coaching
"WE TOOK THE "GUT AND BRAIN CONNECTION" LUNCH & LEARN WITH MEG AND LOVED IT! WE FOUND IT TO BE VERY INFORMATIVE, EASY TO FOLLOW, AND HELPED US UNDERSTAND HOW WE CAN FEEL BETTER WITH SMALL CHANGES THROUGHOUT THE DAY. MEG BALANCED THE ART OF TALKING BUT ALSO ENGAGING WITH THE GROUP THROUGH HER PRESENTATION WHICH MADE IT VERY ENJOYABLE."
- Mabel, P&C at Placeholder
From live cooking webinars to wellness workshops and more - let's help your company thrive in body and mind!
Some Companies I've Previously Worked With:
- Hootesuite
- D Wave Systems
- WeWork
- Place Holder
Reach out to megdejongnutrition@gmail.com to make a lunch and learn a reality for your company!
