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I'm here to help you tap into your most calm, confident, & nourished self!

Hi, I'm Meg!

I'm so happy you've stopped by! As a holistic nutritionist it's my deepest desire to help you thrive in both your body & mind!

I truly believe everything is connected and therefore addressing our nutrition is a critical avenue to welcoming so much of the goodness we want for the rest of our lives and the world around us!

My Story

I graduated from the University of British Columbia with a Bachelor’s of Kinesiology in 2015. I then went on to study at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist (RHN).

I've been working as a nutritionist for over 6 years now and am completely in love with this work I get to do.

Most days you can find me happily working one on one with clients, making a mess in the kitchen, gardening, or somewhere amongst nature.

However this has certainly NOT always been the case! I’ve been through many of my own health struggles including; severe anxiety, disordered eating, digestive issues, hormone imbalances, and deep struggles in my relationship to food and my body.

Over coming these challenges after many years is what eventually lead me to become a nutritionist - in hopes that people aren't left struggling without the support they need like I once was.

I couldn't be more excited to support you on your own journey of tapping into your most calm, confident, and nourished self!

Whether you find yourself here to try out a new recipe, read a blog post, or want to work together - I hope you feel welcomed, inspired, and loved!


Let's Work Together!

- Want to learn how to nourish yourself to support your body & mind?
- Ready to say goodbye to chronically high anxiety levels?
- Excited for digestive issues & hormone imbalances to no longer take over your life?
- Want to be fully heard & understood?
- Want to know how to navigate our confusing food system to feel truly amazing? 
- Read to tap into more mental ease and self love than you even knew possible?

Working together, we will do just that!

Have questions about working together?
Check out the most frequently asked questions!