Recipe: The Best Health-i-fied Pancakes (gluten free & dairy free)

Okay friends, this recipe is going to blow your mind! These are simply the best pancakes you could possibly imagine! And they’re health-i-fied meaning they’re anxiety easing, gut loving, blood sugar balancing, and not inflammatory! Not only are they fluffy, hearty, and delicious, they also happen to be gluten free, dairy free, free of refined…

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Recipe: Cilantro Pesto Salmon Pasta (Gluten Free & Dairy Free)

This happens to be the ultimate brain-food meal for summer! It’s so refreshing, nourishing, and loaded with good for you (and your brain) ingredients – like antioxidants, omega 3’s, and all sorts of vitamins & minerals! I find my body often craves this exact meal in the summer time! This take on cilantro for the…

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Recipe: Sweet Potato Chocolate Chunk Blondies

These are one of my fave autumn inspired snacks ever and happen to be a perfect anxiety friendly sweet snack option! They’re gluten free, dairy free, vegan, and refined sugar free – but you would never be able to guess! Not only this but they are also loaded with fibre and healthy fats. The sweet…

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