Recipe: Super Food Berry Banana Oatmeal Bowl

This is honestly one of the most nutrient dense, easy to digest, quick to make, and satisfying breakfasts! Eating it in the morning will help to your balance blood sugars throughout the day as it’s loaded with fibre, vitamins, minerals, healthy fats, and proteins. Ingredients – 1/2 cup whole rolled oats– 1 cup water– 1/3…

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