Recipe: Creamy Coconut Peanut Curried Soup

By Meghan | November 4, 2022 |

If you’re a fan of rich, creamy, and delicious flavours – you are going to absolutely LOVE this dish! It’s incredibly satiating, loaded with good for you ingredients, and truly feels like an explosion of different flavours in your mouth. This dish is perfect for a cozy night in (in any season!) – and despite…

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Grounding Gut Loving Veggie Nourish Wraps

By Meghan | March 14, 2022 |

A few months ago I came to fall in love with wraps – and it’s been a game changer for meal times ever since! I personally love eating wraps because not only are they so delicious, they make the perfect vessel for all sorts of other amazing ingredients, and I also find them to be…

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Recipe: Sesame Lime Soba Noodle Salad

By Meghan | June 3, 2021 |

This fresh soba noodle salad makes for the best quick lunch or dinner! It’s especially great for warmer months, as it truly does taste so fresh and is loaded with garden fresh seasonal ingredients like radish, carrots, and mushrooms! For those of you who aren’t familiar with soba noodles – I believe ‘soba’ is Japanese…

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