Vancouver Holistic Nutritionist Meg De Jong
Yesss you read this correctly – Pumpkin Hazelnut Muffins that happen to be gluten free, dairy free, and melt in your mouth delicious! This recipe is tried and true – coming at you with the perfect fluffy consistency, warming fall…
I’m not sure about you, but I personally LOVE a creamy bowl of soup every now and again! Especially one that’s relatively simple to make, is dairy free (yet ultra creamy), and made with anti-inflammatory, immune boosting ingredients – all…
“How does nutrition for anxiety work”, you ask? It’s a great question! And I’ve got oh so many answers! In fact, there are tons of ways in which our nutrition can play a huge role in either helping to ease…
