Vancouver Holistic Nutritionist Meg De Jong
Warning: these brownies might be your new favourite treat ever! They are incredibly goey, fudgey, decadent, and delicious – while being grain free, gluten free, oil free, dairy free, and lower in sugar than your average brownie! Not only this,…
Protein is a BIG topic in the world of nutrition (with many conflicting theories)! And when it comes to eating to ease anxiety – it’s such an important one to understand in full! So let’s get into it! First and…
A few months ago I came to fall in love with wraps – and it’s been a game changer for meal times ever since! I personally love eating wraps because not only are they so delicious, they make the perfect…
