Vancouver Holistic Nutritionist Meg De Jong
As many people are aware, there are all sorts of causes of anxiety – from genetics, to gut health, to lifestyle, and so much more! But have you ever considered that your HORMONES could be one of the root causes…
Gah these cookies are SO delicious! If you’re a fellow chocolate lover like myself – you will undoubtedly LOVE them! One of my favourite parts about them is that they’re made with NO white or refined flours! Instead, you make…
Have you ever heard that all health begins in the gut? For the most part this really is true! This is because SO much goes on here! In fact, the gut microbiome contains trillions of microorganisms (1)! These microorganisms go…
