Learn everything you need to know about making your very own sourdough including: – An overview of what sourdough really is – The exact ingredients you need – The types of flour to use – How to make your own…
E-books
Gut Health Guide to Curb Anxiety
In this ‘Optimal Gut Health Guide to Curb Anxiety’ you will learn about: An overview of what “Gut Health” actually entails Why gut health for curbing anxiety? Causes of gut imbalances The 4 pillars of a gut loving, anxiety…
Eat to Beat Caffeine & Sugar Cravings
This is the ultimate e-book to get you on your way to breaking your addictions to these highly addicting substances and start to truly nourish your body. In this e-book you will learn: – How to structure your meals to…