Snack
Peanut Butter Chocolate Chip Oatmeal Blondies ( GF & DF)
These are SUCH a great on the go snack! I’m personally a huge fan of blondies – so it was a no brainer for me to come up with a peanut butter oatmeal blondie recipe – a combination of some of the best foods there are 🙂 These blondies are the perfect texture, loaded with…
Read MoreRaspberry Peanut Butter Triple Layer Chocolate Bars
Say hello to these Raspberry Peanut Butter Triple Layer Chocolate Bars! They are literally everything you could want in a bar – sweet, salty, fruity, peanut buttery and topped with chocolate! Not to mention they’re gluten free, dairy free, vegan, & blood sugar friendly! They make for a perfect sweet snack and will satisfy any…
Read MoreRecipe: The BEST Yam Fries Ever!
Recipe: The BEST Yam Fries Ever! Are yam fries not the best food ever? They’re sweet, salty, soft, crispy, and utterly delicious! If I had to pick, I would ALWAYS choose yam fries over regular fries (although I know that’s a controversial statement lol). I know a lot of people struggle with how to make…
Read MoreRecipe: Double Layer Chocolate Cookie Dough Bars (Mid Day Squares Copy Cat)
They’re HEREEEEE! Copy Cat Mid Day Squares COOKIE DOUGH flavour! If you have no idea what a Mid Day Square Bar is – let me enlighten you! They just so happen to be one of my favourite store bought bar options. Not only are they delicious – each little square is loaded with 6 grams…
Read MoreRecipe: Savoury Sweet Potato Muffins
Savoury Sweet Potato Muffins These gluten free, dairy free savoury sweet potato muffins are an absolute hit! They’re the perfect texture – light yet dense, fluffy yet hearty. You would never believe they are 100% gluten, dairy, and sugar free! How to enjoy these savoury sweet potato muffins: A Few Recipe Notes: Ingredients Serving size:…
Read MoreRecipe: Pumpkin Hazelnut Molasses Muffins (GF & DF)
Yesss you read this correctly – Pumpkin Hazelnut Muffins that happen to be gluten free, dairy free, and melt in your mouth delicious! This recipe is tried and true – coming at you with the perfect fluffy consistency, warming fall spices, and sweet yet lightly spiced taste. The hazelnuts make it delicious and nutty (and…
Read MoreRecipe: Bakery Style Chocolate Chip Cookies
Every so often I get the urge to create a ‘non health-i-fied’ recipe and when I do – I absolutely go for it. These cookies are the perfect classic bakery style chocolate chip cookie! In by this, I mean that they’ve got the most delicious crispy outside by being oey, goey, delicious on the inside.…
Read MoreRecipe: 2 Layer Peanut Butter Chocolate Protein Bars (copycat Mid Day Squares)
If you’ve had the Mid Day Squares Peanut Buttaaa flavour before – you’ll know exactly why you need this recipe in your life (iykyk)! Mid Day Squares are one of my most favourite on the go snacks and so I found myself buying a lot of them (and it certainly was starting to add up)!…
Read MoreRecipe: The Best Way to Make Tempeh
First and foremost, let’s talk about what tempeh actually is? What is Tempeh? Tempeh is typically fermented soybeans (although you can get all sorts of different tempeh like chickpea tempeh, grain tempeh, or green pea tempeh). Tempeh is like tofu’s more nutritious sister. Why is tempeh so nutritious you might ask? Well for starters, tempeh…
Read MoreRecipe: Creamy Calming Cacao Zucchini Smoothie
If you’re looking for heaven in a cup – this is it! I absolutely love this smoothie because it’s all the things you could want from one! It’s creamy, refreshing, decadent, and delicious. Not only that but it’s loaded with healthy fats, protein, and complex carbohydrates to make for an incredible snack or breakfast. It’s…
Read MoreRecipe: The Best Gluten Free Banana Bread
Okay friends, I know it’s a bold statement – to say this is the BEST gluten free banana bread – but this recipe is honestly up there from the one’s I’ve tried! It’s so incredibly fluffy, light, and soft. Not to mention healthy as it’s loaded with good for you ingredients. Although requiring a few…
Read MoreRecipe: 4 Ingredient Peanut Butter Energy Balls
This will likely become your most basic ‘go to’ energy ball recipe that once you try – you’ll never want to live without! It makes such a great alternative to store bought bars that are loaded with less than good for you ingredients! I love this recipe because it’s so simple, free of gluten, refined…
Read MoreThe Best Berry Protein Smoothie
This blog post was sponsored by Botanica Health This is my ultimate go-to smoothie recipe! And for some good reasons! I personally notice SUCH a difference when eat enough protein in my diet – and having this as a quick breakfast option helps a lot with that! One note to make is that I don’t…
Read MoreRecipe: The BEST Grain Free & Goey Brownies
Warning: these brownies might be your new favourite treat ever! They are incredibly goey, fudgey, decadent, and delicious – while being grain free, gluten free, oil free, dairy free, and lower in sugar than your average brownie! Not only this, but these brownies are loaded with healthy fats from almond butter and sunflower seeds (so…
Read MoreWhy to Always Keep Hemp Hearts in the House – And a Hemp Mylk Recipe!
This blog post was sponsored by Eaton Hemp I’m so excited to be sharing with you 3 reasons as to why I personally ALWAYS keep hemp hearts in the house (specifically Eaton Hemp Hearts) – and recommend you do the same as well! I’m also sharing the BEST recipe ever for homemade hemp mylk. It’s…
Read MoreRecipe: The Ultimate Hemp Granola Bars (DF, GF, Nut Free, Refined Sugar Free)
This blog post was sponsored by Eaton Hemp I think it’s safe to say that we can all agree on the fact that the majority of store bought granola bars are loaded with not so great ingredients! From loads of refined sugars (often including High Fructose Corn Syrup), poor quality oils, additives & preservatives, soy…
Read MoreRecipe: The BEST Peanut Butter Protein Balls
Gah! These are SO good! They honestly make for the most perfect mid morning or afternoon snack – and are the perfect amount sweet they can even pass as a healthy dessert! I actually have to share a HUGE thanks to my sister for coming up with this recipe! She got me hooked and I…
Read MoreRecipe: Gingerbread Holiday Muffins!
This blog post was sponsored by Eaton Hemp These very well might become your GO TO holiday muffin recipe – and I don’t giveaway that title lightly as I know there are so many delicious muffin recipes to enjoy during the holiday season! These are essentially gingerbread cookies in muffin form – and taste absolutely…
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