Vancouver Holistic Nutritionist Meg De Jong
There are like 10000 reasons why I love having this creamy cacao latte in the mornings! Don’t worry, I’ll spare you sharing all the reasons why I love this drink, and just share a few. Why I LOVE this Drink:…
It’s no secret around here – I have a soft spot for 2 things: noodles and peanut sauce. And them together just takes it to the next level! I love this recipe for this reason, and many others! This is…
This blog post was sponsored by Botanica Health This is my ultimate go-to smoothie recipe! And for some good reasons! It’s incredibly delicious tasting It’s loaded with protein, fibre, healthy fats, and anti-oxidants It’s simple to make (you don’t need…
Warning: these brownies might be your new favourite treat ever! They are incredibly goey, fudgey, decadent, and delicious – while being grain free, gluten free, oil free, dairy free, and lower in sugar than your average brownie! Not only this,…
Protein is a BIG topic in the world of nutrition (with many conflicting theories)! And when it comes to eating to ease anxiety – it’s such an important one to understand in full! So let’s get into it! First and…
A few months ago I came to fall in love with wraps – and it’s been a game changer for meal times ever since! I personally love eating wraps because not only are they so delicious, they make the perfect…
