Vancouver Holistic Nutritionist Meg De Jong
This is one of my all time favourite smoothie recipes! It’s both fruity and nutty and tastes great at any time of year! I recommend using frozen blueberries and banana for the ultimate consistency. As for the cashew in it,…
These are one of my all time favourite desserts! They are the perfect amount decadent while still tasting super wholesome and nourishing. I love them for an afternoon chocolate treat or as a crowd pleasing dessert! They really do work…
It is believed that over 30% of the North American population suffers from anxiety. Of this 30%, only 10% of people actually receive effective treatment.1 I know first hand how much anxiety sucks as I personally, have had a long…
