Recipe: Tempeh Tomato Penne Pasta
I’m not sure about you, but in my eyes there really is nothing like a good old bowl of tomato pasta! In fact, when I was a kid – my go to at just about any restaurant I ever went…
Vancouver Holistic Nutritionist Meg De Jong
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I’m not sure about you, but in my eyes there really is nothing like a good old bowl of tomato pasta! In fact, when I was a kid – my go to at just about any restaurant I ever went…
Breakfast, Recipes, Snack, Treats
These muffins might be one of my fave to date!! I know I say that about most muffins I post – but they really do just keep getting better and better! These muffins are the MOST perfect breakfast muffin to…
If you know me, or you’ve read some of my other blog posts surrounding nutrition for anxiety, you’ll know that I preach the importance of good GUT HEALTH – like there’s no tomorrow! The reason I talk so much about…